woman meditating as part of her spiritual healing journey and emotional healing process.
Serene nature landscape symbolizing holistic healing practices and personal growth.

A podcast and sacred space for devotion, transformation, and inner return

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 Growth happens the moment you decide to break free from the constraints of who you’ve always been.

— MICHELLE BREANA

Healing singing bowl representing spiritual healing and emotional empowerment techniques.

Reclaim your truth. Nurture your vision.

Through intentionality, devotion, and aligned action, A Healing Dose invites you to co-create your desired reality — from the inside out.

Imagine a sacred space to return to yourself — where transformation is nurtured with patience, purpose, and presence.

At A Healing Dose, we offer gentle guidance for the in-between spaces — through a weekly podcast and Substack community devoted to the art of becoming.

Whether you’re moving through change, craving clarity, or learning to trust your own timing — you’re not alone here.

Stay connected to the practice of becoming

A Healing Dose Podcast

This podcast is your sacred companion through the liminal spaces. Those in-between moments where clarity is forming, devotion is deepening, and transformation is unfolding.

Each month, we explore a new theme through four intentional episodes that meet you where you are:

Week 1: A soul-led deep dive

〰 Week 2: Guided meditation or grounding practice

〰 Week 3: Reflective journaling prompts

〰 Week 4: Activation codes (spoken affirmations)

Whether you’re navigating a shift, reclaiming your power, or remembering who you are, this podcast offers a healing dose of insight and support for your personal journey.

Come as you are. Leave with what you need.

A ritual of reflection, remembrance, and return

STEP INTO

YOUR POWER

A SACRED CONTAINER FOR EXPLORING THE ART OF DEVOTION

About

Hi, I’m Michelle Breana,

The Transformation Doula behind A Healing Dose.

This space was born from my own healing and represents a reclamation of inner power, self-trust, and alignment with my truth.

A Healing Dose is an invitation to ground your vision, embrace devotion, and transform from within.

  • KAYLA

    Michelle is the type of human whose presence feels like a breath of fresh air. She has a gentle and nurturing way of supporting you and helping you move through life’s challenges. Her empathy, emotional intelligence and self-awareness are contagious; she is a fearless leader and someone I am constantly inspired by. Michelle’s natural gifts will transform the way you think and show up in this world.

  • JENNY

    Michelle is an incredibly gifted channel, offering insights with such depth and beauty. In her presence, I feel completely safe to open up and be my most authentic self as she creates a deeply resonant space for true connection. Michelle has shown me the profound impact that daily gratitude can have on our relationship with ourselves and how we perceive our experiences. Her ability to uncover greater lessons in every situation, whether in moments of joy or navigating shadows, is both humbling and inspiring. Thank you, Michelle, for all the wisdom and support you’ve shared with me!

  • KARA

    My sessions with Michelle were nothing short of magical. She has a beautiful way of holding space that makes you feel seen, supported and heard. She makes it a priority to take the time to truly understand what is happening for you and with her guidance, she facilitates a space that allows you to explore yourself on a soul level. Her feedback is kind, supportive and encouraging and our sessions together brought me clarity, connection and confidence. I would highly recommend working with Michelle to anyone who is looking to connect with themselves on a deeper level, in a sacred and safe way.

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